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September 03rd, 2020

9/3/2020

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Friday (September 4, 2020)
​WOD (AMRAP 30)
90/70 Row (70/50 Bike)
70 Wallballs (20/14)
50 Kettlebell Swings (53/35)
30 Burpee Box Jump Overs (24/20)
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​Results
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