May 25th, 2020

TUESDAY (May 26, 2020)

HOME WORKOUT(s)***
(Post RESULTS below!)

**For warm-up details, videos, tips, e.t.c, please private message us to join our 709 CREW!!!

WOD(s) (For time)
10 Rounds of...
10 Weighted Reverse Lunges
3 Thrusters

https://youtu.be/vWjukZQLLpI