March 18th, 2021

FRIDAY (MARCH 19, 2021)

WOD (For Time - CAP 20)
10 Dumbbell Snatch (50/35)
15 Burpee Box Jump Overs
20 Dumbbell Snatch (50/35)
15 Burpee Box Jump Overs
30 Dumbbell Snatch (50/35)
15 Burpee Box Jump Overs
40 Dumbbell Snatch (50/35)
15 Burpee Box Jump Overs
50 Dumbbell Snatches (50/35)
15 Burpee Box Jump Overs