June 23rd, 2020

WEDNESDAY (June 24, 2020)

HOME WORKOUT(s)***
(Post RESULTS below!)

Workout (For Time(s))
[On the 0:00]
1 Round:
30 Lateral Burpees
30 Odd Object Clean & Jerks

[On the 5:00]
2 Rounds:
15 Burpees
15 Odd Object Clean & Jerks

[On the 10:00]
3 Rounds:
10 Burpees
10 Odd Object Clean & Jerks

https://youtu.be/E9IjlBIR2Tk