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June 14th, 2020

6/14/2020

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MONDAY (June 15, 2020)

HOME WORKOUT(s)***
(Post RESULTS below!)

WOD (For time)
5 Rounds of...
30 Double-Unders
15 Single Arm Thrusters
Directly Into...
5 Rounds of...
30 Double-Unders
15 Single Arm Dumbbell Overhead squats

*Athletes change arms as seen fit
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