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January 27th, 2020

1/27/2020

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TUESDAY (Jan 28, 2020)

WOD (AMRAP 15)
Buy-in:
2000 Meter Row
OR
115/85 Calorie Assault bike

Then...

Max rounds in time remaining of:
8 Burpee Box JUMPS (24/20)
8 Chest to Bar


MONDAY RESULTS!!
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