• HOME
  • REPS PRICING
  • CROSSFIT PRICING
  • WODs
  • CONTACT
  • HOME
  • REPS PRICING
  • CROSSFIT PRICING
  • WODs
  • CONTACT
Picture

January 12th, 2020

1/12/2020

Comments

 
MONDAY (Jan 13, 2020)

Back squats
4-3-2 (95/100/105%)
4-3-2 (100/105/110%)

WOD (for time - CAP 10)
3 Rounds of...
50 air squats
10 Clean & Jerks (95/135)
Comments
Picture
Copyright 2021 Reps Fitness.
  • HOME
  • REPS PRICING
  • CROSSFIT PRICING
  • WODs
  • CONTACT