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February 04th, 2020

2/4/2020

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WEDNESDAY (Feb 5, 2020)

WOD (AMRAP(s))
"6-6-6"

AMRAP 6
12 Burpees
24 Wall balls (14/20)

REST 3

AMRAP 6
12 Calories Row/Bike
24 Med-ball OH slams (14/20)

REST 3

AMRAP 6
12 Kettlebell swings (35/53)
24 Sit ups

TUESDAY RESULTS!
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