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August 25th, 2020

8/25/2020

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Wednesday (August 26, 2020)

Strength
Strict Press

WOD (For time)
75 Air Squats
Then...
3 Rounds of...
50 Double Unders
15 Lateral Barbell Burpees
5 Clean & Jerk (155/115)
Then...
75 Sit-ups


​RESULTS
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