August 24th, 2020

Tuesday (August 25, 2020)

WOD (AMRAPs)
AMRAP 4
27/21 Calorie Bike/Row
27 Burpees
27 Chest to Bar

REST 4

AMRAP 4
21/15 Calorie Bike/Row
21 Burpees
21 Toes to Bar

REST 4

AMRAP 4
15/12 Calorie Bike/Row
15 Burpees
15 Pull-ups

RESULTS
​