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August 17th, 2020

8/17/2020

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Tuesday (August 18, 2020)

WOD
Every 4 minutes perform... (x6 rounds)
250 meter row OR 12 Calorie Bike
10 Toes to bar
3-3-3-3-3-3 Hang power clean*
*score is slowest round and heaviest weight

RESULTS
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