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TUESDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  MONDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  SUNDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  SATURDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  FRIDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  THURSDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  WEDNESDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  TUESDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  MONDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  SUNDAY *Please note, that starting February 1, 2022 all of our WODs will be posted exclusively in SugarWOD under CrossFit 709. To keep following along, please download the SugarWOD APP, join the CrossFit 709 community, and write us to get the access code!  |
